1 cup of beef, cooked (ground beef or cubed) 1/4 cup of no-salt gravy 1/2 cup of mashed potatoes, no salt shredded carrots 2 tablespoons of flour 1/4 cup of water shredded cheese
Mix everything together as long as needed. Put in an oven safe bowl. Sprinkle cheese on top. Bake for 5 minutes in a hot oven and serve. Optional: sprinkle parsley flakes on top.
WARNING: Do not cook gravy before adding to mixture.